Resources
Oral Tie Resources
Body Work
Before considering any type of oral tether release it is important to release muscle tension. This can look Chiropractic care, Craniosacral Therapy, Physical Therapy, or Occupational Therapy. Below are some of my favorite providers in Greater Knoxville.
Chiropractic
Marble City Family Chiropractic
Freedom Chiropractic
Reissing Health Family Chiropractic
Foundation of Stone Chiropractic
Renewed Hope Chiropractic
Physical Therapy/ Oral Rehabilitation
Milestones Therapy and Wellness
Craniosacral Therapy
Gina Baker
Melissa Starr OT CST
Speech Language Pathology
Crystal Reszczynski
Charity Skinner
Pump Recommendations
Picking a breast pump can seem very overwhelming! There are so many on the market. A hospital grade double electric pump is always my top recommendation. I also really like a manual hand pump for those early postpartum days. Below are my favorites!
Be sure to download my free nipple ruler located under the store tab to ensure you have the correct size flanges for your pump.
Spectra S1
Spectra S2
Motif Luna
Medela Hand Pump
Lansinoh Hand Pump
For Moms
After spending almost a year growing a sweet baby, YOU deserve support too. Below are some of my favorite providers in the are that help support Moms in more ways than one.
Pelvic Floor Therapy
Belle Therapy + Wellness
East Tennessee Spine and Sport, The Nest
Massage Therapy
Lindsay Gunther Therapy & Wellness
Therapists
The Ready Nest
Legacy Counseling
Lindsay Gunther Therapy & Wellness
Supply Recommendations
The baby product market is a tricky place! When picking products, it's important to remember there is NO regulation on marketing. Bottle and pacifier companies can literally say anything they want with no repercussions. Below are my favorite tried and true products.
Earth Mama Nipple Butter
Silver Nipple Caps
Hydrogel Pads
Dr. Brown's Pacifier
Ninni Co Pacifier
Avent Pacifier
Dr. Brown's Bottles
Evenflo Balance Bottles
Lansionh Bottles