Resources

Oral Tether  Resources

Dr. Bobby Ghaheri
Dr. Spears

 

Body Work

Before considering any type of oral tether release it is important to release muscle tension. This can look Chiropractic care, Craniosacral Therapy, Physical Therapy, or Speech Language Pathology. Below are some of my favorite providers in Greater Knoxville.

Chiropractic
Dr. Alicia Bloom
Dr. Mike Sulack
Freedom Chiropractic

Reissing Health Family Chiropractic

Physical Therapy/ Oral Rehabilitation
Milestones Therapy and Wellness

Craniosacral Therapy
Gina Baker
Heliotropic Healing

Speech Language Pathology
Crystal Reszczynski
Charity Skinner

 

Pump Recommendations 

Picking a breast pump can seem very overwhelming! There are so many on the market. A hospital grade double electric pump is always my top recommendation. I also really like a manual hand pump for those early postpartum days. Below are my favorites!
Be sure to download my free nipple ruler located under the store tab to ensure you have the correct size flanges for your pump.

Spectra S1
Spectra S2
Motif Luna
Medela Hand Pump
Lansinoh Hand Pump
 

For Moms

After spending almost a year growing a sweet baby, YOU deserve support too. Below are some of my favorite providers in the are that help support Moms in more ways than one. 

Pelvic Floor Therapy
Belle Therapy + Wellness
East Tennessee Spine and Sport, The Nest

Massage Therapy
Leslie Davis Massage

Lindsay Gunther Therapy & Wellness

Therapists
The Ready Nest 
Legacy Counseling
Lindsay Gunther Therapy & Wellness


 

Supply Recommendations

The baby product market is a tricky place! When picking products, it's important to remember there is NO regulation on marketing. Bottle and pacifier companies can literally say anything they want with no repercussions. Below are my favorite tried and true products.

Earth Mama Nipple Butter
Silver Nipple Caps
Hydrogel Pads
Dr. Brown's Pacifier

Ninni Co Pacifier
Avent Pacifier
Dr. Brown's Bottles
Evenflo Balance Bottles
Lansionh Bottles



 

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